The recovery period after surgery is a critical step with post-op care. If you jump right back to the usual activities, this could increase your risk for various complications. Understandably, you would want to return to tip-top shape as soon as possible. So, what do you do?
If you plan to have surgery or you are recovering from one, you may benefit from the help of physical therapy clinics. Read on to learn the benefits of physical therapy during post-op care.
Restore Your Strength, Balance, and Coordination
Generally, when you undergo major surgery, you will need to rest for a long time to allow your body to heal. Your doctor may instruct you to refrain from any movement that would aggravate the affected area. During this time, you may also need the assistance of other people to help you with movement. Minimal motion for a long time may cause you to lose your strength, balance, and even your coordination.
Physical therapy clinics have the trained therapists and the proper equipment you need to help you regain those skills and abilities. Your rehabilitation program depends on your condition, limits, and goals. These criteria dictate how your physical therapist will help you.
For example, patients recovering from a total knee or ankle replacement surgery may begin therapy by attempting to move their affected limb. Slowly and with professional guidance, they try other tasks such as getting out of a chair, standing up, or walking. Doing these things at an appropriate pace helps the patient regain their strength and sense of balance.
Regaining Control Over Your Body
Along with losing strength, you may also feel as though you do not have complete control over your body after surgery. You may not be able to move the way you want to. Your surgery may also limit how much you can actually do after the operation.
With the guidance of a medical professional, you may do a series of exercises at home or in physical therapy clinics. Physical therapy can also prevent muscle stiffness resulting from being sedentary and help you ease into a daily routine after surgery. Consistent visits to physical therapy clinics can help you regain control over your body.
Learning How to Use Assistive Equipment
Depending on the severity of your condition and the surgery you are recovering from, you may need to use assistive equipment post-operation. Physical therapy clinics generally have these devices available, or you may submit a request for what you need. Post-op assistive equipment typically includes:
- Walkers, canes, and crutches
- Splints and braces
- Custom orthotics (shoe inserts).
If you participate in rehabilitation, your therapist will evaluate your strength and mobility at regular intervals. You will be able to stop using assistive devices once they determine that you no longer need them. It can be tempting to stop using the equipment sooner (especially when you are feeling stronger) but keep in mind that doing so may risk injury.
Preventing Future Injury
Physical therapy clinics do not stop at recovery — physical therapists can help you learn how to prevent and avoid reinjury. Your therapist can teach you exercises that will refine your movement, even after you have recovered.
They can also recommend other training regimens that target your personal condition and needs. For example, if an injury happened at work, your therapist can help you correct the posture you have while sitting at your job. Everyone knows prevention is better than a cure, so improving physically means you can prevent further injuries. Visiting physical therapy clinics will not just help you recover — you could also become stronger!
Physical Therapy Clinic in Blue Springs, MO
Surgeries, especially the major ones, are likely to limit your movements and strength for a lengthy period. Physical constraints, paired with the actual procedure, may significantly hinder your muscle strength and the ability you have to move your body. Fortunately, physical therapy can help you recover from the effects of the surgery. It can help you become stronger, better informed about movement, and more aware of ways to prevent reinjury.
If you have been seeking the best physical therapy clinics, look no further. Our physical therapists at Core Medical Center can provide you with the comprehensive postoperative care you deserve. Aside from post-op care, we also offer innovative pain management services.
If you want to learn more about how physical therapy can help, you may call us at (816) 427-0201. You may also schedule a consultation with us by using our secure online appointment request form. We look forward to helping you come back stronger!